Today I have learned that things change, no matter how much you don't want it to change. I got up thinking this is going to be a good day and it changed rapidly. I'm just going to have faith that everything is going to be better and keeping on keeping on.....
Things will get better, if you have the right attitude and you recognize things that make bad days. This blog is a good start. Keep a record of what you do and what you eat each day, and then correlate that with good and bad days. I'm sure you will find that some things make the next day worse, so you just avoid those things to keep your good days.
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